Supine Ball

Walk Out

Position yourself on the ball as above while maintaining a neutral spine.

-Your head and upper back maintains contact with the ball.

-Maintain this position for said amount of time.

_____Seconds _____Minutes

Competency Criteria

Client is able to hold position (for said amount of time) without any pain in low back.

Client demonstrates good kinesthetic awareness in terms of:

____Spine position

____Knee position

____Foot position

Client performs on:

___ Peanut Ball 

___  Round Ball