The time has come for a fresh new approach to fitness and health that unites what you want with what you do. How many time have you said, "I should exercise" but you don't, or "I'll go on a diet tomorrow" but tomorrow never comes.

It's time for Getting to the Bottom of it--a complete guide for women that explores the physiological and psychological aspects of bodyweight managment.

Watch the 3 clips below for more details of Mike's book. Mike was on TV explaining his book in a QVC type format. Sorry, the offer detailed on the show has expired.

However, anyone interested in the book and DVD, he can be reached at 508-292-8117.

Part 1

Part 2

Part 3

Matrix Mindpower

For a detailed description of Michael's book, "Matrix Mindpower (The Health Benefits of Mindfulness Meditation)", please open the link below.

Anyone interested in this book, please contact Michael at 508-292-8117.

For your convenience, the entire book is in a PDF format and can be sent to you via e-mail, if you are interested.

Web site designed by Michael Sylvester & hosted at Homestead™

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